Complex coordination sports

 

  • sports aerobics 
  • dance aerobics
  • strength training

Department that provides study

Health and Sports Technologies of Faculty of Biomedical Engineering

Possible limitations

Only for students studying in English-language educational programs.
Not more than 15 students per teacher in an academic group

Level of higher education

First (bachelor’s)

Specialties for which the course is adapted

For all specialties

Year of study, semester

2 year, fall or spring semester

Course total scope and hours distribution of classroom work and self-study

2 credits ECTS – 60 hours

lectures – 0 hours, practical – 36 hours,
self-study – 24 hours

Language of study

English

Requirements for begin studying the course

Belonging to the main or preparatory medical groups according to the state of health.

What will be studied

Basic provisions regarding the organization and conduct of classes in sports aerobics, dance aerobics, strength training.

Why is this interesting / worth exploring

There is a need to develop students’ abilities to maintain a sufficient level of physical and mental health, physical and mental capacity; to develop the basic life-necessary applied motor skills; form motivation for physical activity and sports as a component of a healthy lifestyle.

What can you learn

As a result of studying the education discipline “Complex and coordination sports”, students will be able to use the means of sports aerobics, dance aerobics, strength training for the purpose of increasing physical and mental capacity, development of physical qualities: will be able to learn to monitor and self-monitor the functional state of the body.

How to use the acquired knowledge and skills

Competences for the use of acquired skills in sports aerobics, dance aerobics, strength training for active recreation and a healthy lifestyle are formed.

Information support of the course

Textbooks

Semester assessment

Test