Strength sports

Strength sports

Department that provides teaching

Department of Health and Sports Technologies

Possible restrictions

No more than 15 students per teacher in a study group

Level of higher education

First (undergraduate)

Specialties for which the discipline is adapted

For all specialties

Course

2nd year

Scope of the discipline and distribution of hours of classroom and independent work

2 ECTS credits
classroom classes: lectures – 0 hours, practical – 36 hours, independent work – 24 hours

Language of teaching

Ukrainian

Requirements before starting to study the discipline

Belonging to the main or preparatory medical groups according to the state of health.

What will be studied

Basic provisions regarding the organization and conduct of classes in athletic gymnastics, weightlifting, powerlifting, weightlifting.

Why is it interesting / should be studied

There is a need to develop students' abilities to maintain a sufficient level of physical and mental health, physical and mental capacity; to develop the basic life-necessary applied motor skills; to form motivation for physical activity and sports as a component of a healthy lifestyle;

 

What can be learned

As a result of studying the educational disciplines - "Strength sports", students will be able to use the means of athletic gymnastics, weightlifting, powerlifting, weightlifting in order to increase physical and mental performance, develop physical qualities.

How to use acquired knowledge and skills

Competences are formed in the use of acquired skills in athletic gymnastics, weightlifting, powerlifting, weightlifting for the purpose of active recreation and leading a healthy lifestyle:

Information support of the discipline
  1. Physical education. Athletic gymnastics for beginners (back muscles) [Electronic resource]: methodical recommendations for independent work of students / KPI named after Igor Sikorskyi; structure. O. F. Tverdokhlib, M. G. Masalkin, Yu. O. Martynov. – Electronic text data (1 file: 2.67 MB). – Kyiv: KPI named after Igor Sikorskyi, 2017. – 43 p. – Name from the screen.

URI (Uniform Resource Identifier): https://ela.kpi.ua/handle/123456789 /20607

 

  1. Physical education. Athletic gymnastics for beginners (muscles of the upper limbs) [Electronic resource]: methodical recommendations for independent work of students / KPI named after Igor Sikorskyi; O. F. Tverdokhlib, A. I. Sobolenko, M. M. Koryukaev. – Electronic text data (1 file: 1.47 MB). – Kyiv: KPI named after Igor Sikorskyi, 2017. – 36 p. – Name from the screen.

URI (Uniform Resource Identifier): https://ela.kpi.ua/handle/123456789 /20606

  1. Methodical guidelines for meeting safety requirements and injury prevention for students in athletic gymnastics classes at higher educational institutions [Electronic resource] / KPI named after Igor Sikorskyi; edited by: O. K. Syrotynska, M. S. Pankratov. – Electronic text data (1 file: 155.5 KB). – Kyiv: KPI named after Igor Sikorskyi, 2017. – 24 p. – Name from the screen.

URI (Uniform Resource Identifier): https://ela.kpi.ua/handle/123456789 /20060

Semester control

Credit